This is one of TLC’s original and most popular dishes. From the second you pop the seal on the tub you know you are about to eat something truly special.  Making the most out of the protein packed lentils and adding intense flavours that people love to eat.

£6.50

Ingredients

Lentils, Chicken, Carrots, Peas, Cauliflower, Onion, Yogurt (Milk), Salt, Coriander Leaves, Garam Masala(Coriander, Cumin, Black Pepper, Cinnamon, Ginger, Star Aniseed, Green Cardamom, Pimento, Black Cardamom, Bay Leaves, Cloves, Nutmeg), Tumeric, Cumin Seeds.

Allergy Advice

Milk

Nutritional Info:

Typical Values per 100g per 530g serving
Energy 449KJ 2381KJ
106kcal 562kcal
Fat 1.2g 6.2g
of which saturates 0.4g 1.9g
Carbohydrate 10g 55g
of which sugars 1.2g 6.5g
Protein 14g 72g
Salt 0.06g 0.33g